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This diet was created by the air force of the Soviet Union to maintain proper weight of the pilots. The Air Force diet is low in calories, which makes it a rigid diet. Diet.

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A printable version of the Atkins Diet Food Pyramid can really help you in your quest to lose weight on Dr. Atkins’ great diet program. I’ve provided a copy of this printable version of the Atkins diet food pyramid below that you can print out and use to keep you on track by reminding you of the amounts and kinds of foods you should be eating on the Dr. Atkins diet plan.