The Keto diet slows ageing This comes after research released last February suggested ketogenic diets could slow ageing. Following low-carb, high-fat eating plans may prevent age-related conditions,

Rethink snacking When that afternoon slump hits, dodge the chocolate and crisps on the run to the corner shop.

Amelia with keto-inspired Oat, Almond and Fruit Protein Bars 11. Eat more fish Try.

Summer is right around the corner and for those of you who have any qualms.

does not mean it is healthy. “The Keto diet, intermittent fasting, very low carb diets, and no sugar diets,” she explains.

But new research suggests that a ketogenic diet could be used in future as a life-saving treatment for patients. High in fats and low in carbohydrates, the diet alters the activity of brain cells to.

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This belief can probably be traced back to low-carbohydrate.

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Maintaining a low body mass index (BMI) exacerbates the problem because.

When they were young girls growing up outside of Gettysburg, Pennsylvania, no one could tell twin sisters Lisa Cline and.